Blogs

Follow along with my blog for news, local guides, tips & tricks, and photography session recaps

4 Prenatal Resources for Expecting Moms in Philadelphia

You just found out you’re pregnant and are unsure where to start. As a Philadelphia mom, I loved the amount of resources available in one city. As a Philadelphia maternity and newborn photographer, I have conversations with my clients daily and learn new resources in the town for new moms. I love the support we are building for mothers in our city. Many of my moms struggle to find resources, so here are 4 prenatal resources for expecting moms in Philadelphia.

$pregnant mother in a black body suit sitting on the floor. she is holding her belly and her hair is \gently blowing in the wind$

4 Prenatal Resources for Expecting moms in Philadelphia

Take A Class

https://dianasmythphotography.com/prenatal-classes-in-philadelphia-to-prepare-you-for-birth/

There are so many wonderful parenting resources in our city, including classes to help you along from childbirth to postpartum to infant CPR classes. You can take a wide variety of classes, empowering you with knowledge and confidence. Start with your birthing center or hospital.

At Jefferson in Center City, you’ll find a prepared childbirth class where you and your partner can learn about the practice, which will provide you with a strong sense of reassurance and care.

Pennsylvania Hospital and Hospital of the University of Pennsylvania offer a comprehensive birthing class. They also provide a tour for you if you are delivering there, ensuring you feel secure and prepared on your day of delivery. In addition, they offer infant CPR and baby care basics.

Mindful Birth: with many locations in the Philadelphia area, they practice meditation and mindfulness practices in their 10-week childbirth class.

Belly Wise: Located in West Philadelphia, this center offers three—and six-week healthy childbirth classes. The classes include nutrition, childbirth, and what to expect during and after pregnancy. In addition to classes, they also offer doula services to assist you during labor.

Blossoming Bellies: This holistic childbirth program, with locations throughout Philadelphia, offers classes in childbirth, pain management, infant care, and breastfeeding. It also offers doula and private classes.

Staying Active

Physical activity is helpful for a healthy pregnancy and for your changing body. Philadelphia offers new moms many excellent options for prenatal to postnatal fitness classes.

Fit4Mom: They offer prenatal fitness classes and Stroller strides after the baby. The best part of Fit4Mom is the sense of community. After the baby arrives, you can work out with your baby in the stroller. Don’t worry if they get fussy; there is always an instructor or a mom to help you.

Mama’s Wellness Joint: offering daily prenatal yoga and Baby Bump Boot Camp for an intense workout. They also provide a variety of parenting workshops and support throughout the year.

Your Registry

As you prepare for the arrival of your new baby, consider starting your registry. I always felt this was an ongoing list; things were sometimes added, and things came off, especially as I learned more. Figuring out what you will need is up to you, and every mom is different, from the right stroller for you to babywearing to bottles and more. Do your research, here is a list of breastfeeding essentials I love: Top Ten Must Haves for Breastfeeding. Don’t leave out talking to other moms, and see what worked for them, and then think about your lifestyle and what you need. This is especially true for your stroller. From joggers to casual walks, I feel Philadephia moms always have the best strollers. You can check out this Baby Check list for the Mom to be.

Safety

The Hospital of the University of Pennsylvania offers a comprehensive class on baby safety, including home safety, poison control, and even car seat installation. Check out CHOP; they organize a car seat inspection event in the Greater Philadelphia area. You can always visit your local police or fire department for seat checks.

Prenatal resources for expecting Philadelphia Moms

I remember those early days of pregnancy, thinking I had so much to do and no time to do it. The list of things to do can feel overwhelming. Write things down, and remember only some things need to be solved before the baby arrives. These 4 Prenatal resources for expecting moms in Philadelphia will be a helpful start.

If you’re in your second trimester, have you considered your maternity and newborn photos yet? I specialize in maternity and newborn photography. My clients enjoy a stress-free experience because they have enough to feel with a new baby at home. I will take care of your details. Let’s connect and start your experience. Diana Smyth Photography.